My name is Beth Christensen and my interest in the art and science of sleep was sparked in 2013 on the day I found out I was pregnant with twins! While my pregnant friends were researching birth plans I frantically began reading about sleep strategies, fearful that I'd never sleep again! I was able to teach my boys healthy sleep habits right from the start and we were all sleeping through the night around 18 weeks. There have been some bumps along the way but we've always managed to get back on track!

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After their birth I returned to working as a Doctor of Physical Therapy at the Boston hospital that I loved. However, it became difficult to balance my new role as a mom of twins with working/commuting to/from the city. I became a Certified Child Sleep Consultant in 2017 and started Happy Littles Sleep Consulting right away. In the summer of 2018 my family moved to North Barrington, IL for my husbands job and luckily I was able to bring Happy Littles along!

 

Over the years my practice has evolved with my growing knowledge base and experiences. I love incorporating elements of mindfulness with my sleep coaching. Being aware of our perception of sleep training and what we believe our family is capable of are paramount to sleep success! I enjoy working with families of all shapes and sizes and children from birth through the age of 6 years old at varying capacities. I truly believe that every family deserves and is capable of healthy sleep! I am so excited to have the opportunity to help your littles achieve the happiest versions of themselves..... But first, SLEEP!